The Nourished Path

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10 tips to stop vacation weight gain

Vacation should be about adventure, relaxation, and good food. You should feel empowered and excited to eat healthy on vacation, not discouraged and feeling limited.

I’m a registered dietitian who has helped hundreds of women lose weight, and here are 10 of my top traveling tips and tricks to get the most of your vacation while staying on track with your weight and health goals!











Happy Travels!

PS: Click here for my taco guide, and here for my road trip tips!