I knew I didn’t want to give up wine completely. I really enjoy wine (Go Pelowinos!), and drank 2-3 glasses per week during most of my program. However, those last 5 pounds I really had to limit it to once per week to see results. Now in maintenance I try to keep to no more than 3. 

I love that my coach Bonnie never judged me! She made me realize that I was the only one responsible for my own actions…not the social situations, it was me—failure or success it is a CHOICE, your choice. Once you figure that out and own up to it… it is a game changer! 

I feel strong, confident and fit in the size pants I want to!