Be proud of what you see in the mirror
Lose weight, gain energy. Nourish your body.
Hi! I'm Bonnie Campbell, Registered Dietitian, Head Coach, Creative Director and Founder of The Nourished Path.
And my mission is to stop nutrition overwhelm and fad diets! Because you can't create a new, sustainable way of eating if you're confused on what you should be doing, and not eating any of your favorite foods!
Especially when you feel like you have to know everything about, well, everything in order to be successful. But it doesn't have to be that way!
When you bring in expert knowledge, accountability, and support, you know exactly what you need to do and are able to make it happen!
Stop the Overwhelm
How often have you said to yourself that you were going to make changes to your diet? And how often did you commit to making those changes?
In all other areas of your life - there is someone else holding you accountable. Your boss, teacher, spouse, parents, friends, kids. But when it comes to your personal goals? You might feel tempted to put your health on the backburner - but your nutrition coach won’t let you do that!
It’s easy to get lost in the day-to-day stressors when you don’t have someone looking out for you and keeping your goals in focus. Work one on one with your coach to keep you accountable, learn about nutrition, lose weight, reduce inflammation and gain control of your health.
Proven Methods
Why would we use calorie and macronutrient tracking? Because it’s been shown to significantly increase weight loss.
Macros don’t have to be intimidating! We’re all about keeping it simple so you can focus on all the other things in your life and stop stressing about food.
Together we will look beyond the marketing and gimmicks and discover what foods are really made of and how they work for YOU.
Using our app we can connect anywhere, without the need to schedule yet another virtual meeting.
Get that Sexy Energy
You workout hard but don’t see the results of that sweat. That’s because nutrition is the key to getting the most out of your workouts. Whether its Peloton, Orangetheory, F45, crossfit, yoga, or running, dialing in your nutrition will give you the body you’ve worked hard for and rock that crop top or bikini.
Play with your kids, get excited for that beach vacation, go for the long hike, look great in that dress, or fill in last minute for that 5k run. When your body is nourished, you are a force that cannot be stopped!
Results from our satisfied customers
“For every issue you can imagine, my nutrition coach is armed with problem solving strategies. She is highly responsive to your communication as a client. I feel empowered to take control of my life with this guidance, she's been a game changer in my quest for better health” — Sasha R
“My coach has been with me every step of they way in my fitness journey! So much so that when I text her “okay talk me off the ledge” she takes it all in stride and talks me off the ledge with her straight forward no nonsense take on things! I value her opinion and love working with her so much so that I am already signed up for another six months!” — Gail M
Kettlebell enthusiast and historical fashionista Beckie lost weight and can now wear different historical fashion clothes
Orangetheory and Peloton member with Crohn's loses weight and inflammation!
Father loses 50 lbs and gains passion for adventure and Orangetheory while reducing blood pressure
Sizing down in dresses and feeling confident in "old" wardrobe that was in the back of the closet
Disney besties and Orangetheory enthusiasts Katie and Lauren jump for joy at weight loss while having more energy to explore their favorite parks!
Marathon runner Leah lost weight and decreased her half marathon time